Here is the original recipe: http://www.laurenconrad.com/post/recipe-box-doughless-pizza
Here's what I did.
Ingredients
- 1 cup cooked, riced cauliflower
- 2 egg whites
- 1 teaspoon dried oregano
- ½ teaspoon crushed garlic
- ½ teaspoon garlic salt
- PAM olive oil flavor
- Ground Turkey cooked with italian spices
- 1 Tomato
- Some homemade Pesto sauce I made by just pureeing basil and cilantro
Instructions
To "rice" the Cauliflower: Take 1 large head of fresh cauliflower, remove stems and leaves, and chop the florets into chunks. Add to food processor and pulse until it looks like grain. Do not over-do pulse or you will puree it. I put it on pulse mode and then just touched the chop button until it was grainy.
To "rice" the Cauliflower: Take 1 large head of fresh cauliflower, remove stems and leaves, and chop the florets into chunks. Add to food processor and pulse until it looks like grain. Do not over-do pulse or you will puree it. I put it on pulse mode and then just touched the chop button until it was grainy.
Place the riced cauliflower into a microwave safe bowl and microwave for 8 minutes. There is no need to add water, as the natural moisture in the cauliflower is enough to cook itself.
To Make the Pizza Crust:
To Make the Pizza Crust:
- Preheat oven to 450 degrees. Spray a cookie sheet with PAM.
- In a medium bowl, stir together 1 cup cauliflower and 2 egg whites (two egg whites = 1 oz protein). Add oregano, crushed garlic and garlic salt, stir. Drop onto the cookie sheet and spread out into a round shape.
- Bake at 450 degrees for 15 minutes.
- Remove from oven.
- To the crust, add pesto, tomato slices and 2 oz ground turkey.
- Place back in the oven with the broiler turned on. Only leave it in for about 3 minutes.
You can't pick this up like pizza crust, I think if you use the original recipe with a bunch of cheese it holds everything together and makes it more like crust. This is SUPER delicious though! You can use a fork and knife and it tastes like pizza! Mmm
*Note: Toppings need to be precooked since you are only broiling for a few minutes.
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